tag:blogger.com,1999:blog-4587753185665995340.post345019841811697267..comments2023-02-18T10:53:29.875+00:00Comments on Beyond Thin: Intuitive Eating and Body AcceptanceUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4587753185665995340.post-17172820676522134422011-01-30T06:13:15.688+00:002011-01-30T06:13:15.688+00:00Thank you for the tips! I need to stop the body ba...Thank you for the tips! I need to stop the body bashing and focus more on positivity! It's been hard watching my body gain and become healthy. But I'm learning to love it and defeat the negative view of it. :Dgritshttps://www.blogger.com/profile/04869071838159256031noreply@blogger.comtag:blogger.com,1999:blog-4587753185665995340.post-54522070058771433182011-01-22T12:01:21.029+00:002011-01-22T12:01:21.029+00:00I really think I know how you feel Haley. I spent ...I really think I know how you feel Haley. I spent years and years trying to convince myself that I was the one person in the world for whom the 'healthy' range of BMIs does not apply. I found all sorts of ways to argue that a BMI that would put anyonw else in the underweight catagory, was actually a fine BMI for me. Deep down, however, I knew that I wasn't the exception to the rule. Afterall, if I was, why would I be feeling so exhausted, weak and hungry all the time? Why would people always be commenting on how skinny I was? Why would I always feel dissatisfied after meals? You have to trust that a lot of research has gone into working out what BMIs are healthy and what BMIs are unhealthy. The doctors and nutritionists do know what they're talking about and we need to learn to trust them. That way, we can use the time, knowledge and research they've put in, to benefit ourselves and live full and healthy lives.Beyond Thishttps://www.blogger.com/profile/13753605910310514184noreply@blogger.comtag:blogger.com,1999:blog-4587753185665995340.post-71610373866577572652011-01-22T05:56:42.983+00:002011-01-22T05:56:42.983+00:00These were all very helpful.
For me especially, I ...These were all very helpful.<br />For me especially, I need to come to terms with what my body weight should be while still maintaining a healthy diet and exercise regime. I think at this point I still expect myself to be underweight, and it's frustrating that it seems to be taking so long to get there again.<br />Maybe my body is telling me something? Hmm :P<br />Anyway, thank you for this post :)<br />You seem to be doing great. Keep it up!<br /><3 HaleyHaleyhttps://www.blogger.com/profile/17728102924183771887noreply@blogger.com